Browsing through UK Elle this morning and found an article on the power of the list. My first reaction was "What?? Someone has been published in Elle with an article on lists??" and just because that had me charging round the bedroom in consternation, I sat back down and read it.
Turns out it's pretty sweet. We focus better when we have a list to work through - small things and 'life' things. And it directed me to this site: 43 Things - the world's largest goal-setting community. Click on zeitgeist for all these awesome little stories of different goals people have had and how they made them happen in their lives - and how long they took. Sweet-as.